A Little Book of Clam
万分焦虑时翻到的能过平静心灵的唯一一句话。
"Let go once in a while, you are a loose lily floating down an amber river."
不时放手一次,你就是琥珀色河流中随波逐流的一朵百合花。
当他把体内的A Little Book of Clam消解掉,花生医生震惊地问他的感受时,
“Add a drop of lavender to your bath, and soon, you will soak yourself calm.”
加一滴薰衣草在你的浴缸里,只需一会儿,你就能静下心来。
“If you want to feel calm, eat more raw fruit and vegetables, yoghurt, milk and seeds.”
如果你想平静下来,多吃些水果和蔬菜、酸奶、牛奶,还有谷物。
“When you rest, you are a king surveying your estate. Look at the woodland, the peacocks on the lawn. Be the king of your own calm kingdom.”
当你休息时,你是环顾自己领域的王,游走在丛林间,观赏那绿茵上美丽的孔雀,做你自己平静王国里的国王吧。